Black-Eyed Pea Pasta (Printer-Friendly)

Mediterranean pasta with black-eyed peas, garlic, tomatoes, and fresh herbs ready in 30 minutes.

# What You Need:

→ Pasta

01 - 10 oz short pasta (penne, fusilli, or farfalle)

→ Legumes

02 - 1 can (14 oz) black-eyed peas, drained and rinsed (or 1 ½ cups cooked black-eyed peas)

→ Aromatics & Herbs

03 - 3 tablespoons extra-virgin olive oil
04 - 3 garlic cloves, finely sliced
05 - 1 small red onion, thinly sliced
06 - 1 tablespoon fresh oregano or 1 teaspoon dried
07 - 2 tablespoons fresh parsley, chopped
08 - 2 tablespoons fresh basil, chopped

→ Vegetables

09 - 1 cup cherry tomatoes, halved
10 - 1 cup baby spinach leaves

→ Seasonings

11 - ½ teaspoon sea salt, plus more to taste
12 - ¼ teaspoon freshly ground black pepper
13 - 1 pinch red pepper flakes (optional)

→ Garnish

14 - Zest and juice of ½ lemon
15 - ⅓ cup crumbled feta cheese (optional)

# How-To Steps:

01 - Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Drain, reserving ¼ cup of the cooking water.
02 - While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the garlic and red onion, sautéing for 2–3 minutes until fragrant and softened.
03 - Stir in the cherry tomatoes and cook for another 3–4 minutes, until just softened.
04 - Add the black-eyed peas, oregano, salt, pepper, and red pepper flakes (if using). Cook for 2 minutes, stirring to combine.
05 - Add the cooked pasta and reserved cooking water to the skillet. Toss well, then add the spinach and cook until just wilted, about 1 minute.
06 - Remove from heat, stir in lemon zest and juice, parsley, and basil. Adjust seasoning if needed.
07 - Divide among bowls and top with crumbled feta cheese if desired. Serve immediately.

# Helpful Hints:

01 -
  • It comes together in barely 30 minutes but tastes like something that simmered all afternoon
  • The combination of tender pasta, creamy beans, and bright herbs just works
02 -
  • That reserved pasta water makes everything come together into a silky sauce, do not skip it
  • The spinach keeps cooking after you take it off the heat, so add it at the very last moment
03 -
  • Use a vegetable peeler to shave thin strips of Parmesan instead of feta for something different
  • A handful of arugula stirred in at the end adds a nice peppery bite
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