Fresh Strawberry Spinach Salad (Printer-Friendly)

A refreshing blend of fresh spinach, strawberries, nuts, and creamy poppyseed dressing.

# What You Need:

→ Salad

01 - 6 cups fresh baby spinach, washed and dried
02 - 2 cups fresh strawberries, hulled and sliced
03 - 1/2 small red onion, thinly sliced
04 - 1/2 cup crumbled feta cheese
05 - 1/3 cup toasted sliced almonds or pecans
06 - 1/4 cup dried cranberries

→ Poppyseed Dressing

07 - 1/4 cup extra-virgin olive oil
08 - 2 tablespoons apple cider vinegar
09 - 1 tablespoon honey
10 - 1 tablespoon poppy seeds
11 - 1 tablespoon plain Greek yogurt
12 - 1 teaspoon Dijon mustard
13 - Pinch of salt
14 - Freshly ground black pepper to taste

# How-To Steps:

01 - In a large salad bowl, combine spinach, sliced strawberries, red onion, feta cheese, toasted nuts, and dried cranberries.
02 - In a small bowl or jar, whisk together olive oil, apple cider vinegar, honey, poppy seeds, Greek yogurt, Dijon mustard, salt, and pepper until smooth and emulsified.
03 - Drizzle dressing over salad just before serving. Toss gently to combine and coat all ingredients evenly.
04 - Serve immediately, garnished with extra nuts or feta if desired.

# Helpful Hints:

01 -
  • Quick and easy: Ready in just 15 minutes with no cooking involved—perfect for busy weeknights or last-minute gatherings.
  • Bursting with flavor: The combination of sweet strawberries, tangy feta, and creamy poppyseed dressing creates an irresistible taste experience.
  • Nutritious and satisfying: Packed with fresh greens, antioxidants, healthy fats, and protein, this salad is as nourishing as it is delicious.
  • Versatile and adaptable: Easily customizable to suit dietary preferences, seasonal ingredients, or whatever you have on hand.
  • Visually stunning: The vibrant colors make this salad a showstopper at any table, impressing guests without any effort.
02 -
  • Choose ripe strawberries: Select strawberries that are bright red, fragrant, and firm for the best flavor and texture.
  • Toast nuts fresh: Toast your almonds or pecans right before assembling for maximum crunch and flavor.
  • Don't overdress: Start with less dressing than you think you need—you can always add more, but you can't take it away.
  • Massage the spinach: For extra-tender greens, gently massage the spinach with a tiny bit of olive oil before adding other ingredients.
  • Layer strategically: When packing for meal prep, place heavier ingredients on the bottom and greens on top, keeping dressing separate until ready to eat.
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