Spinach & Artichoke Chicken Bake

Featured in: Oven-Ready Dishes

This comforting baked chicken features tender breasts topped with a creamy spinach and artichoke mixture made from Greek yogurt, mozzarella, and Parmesan cheese. Ready in just 45 minutes—15 minutes prep and 30 minutes baking—this gluten-free main dish serves four and packs 48g of protein per serving.

Simply season your chicken, sauté fresh spinach with garlic and artichoke hearts, combine with Greek yogurt and cheese, then spread the mixture over the chicken and bake until golden and bubbly. The result is a restaurant-quality, comfort-food dinner that's naturally high-protein and perfectly suited for weeknight meals.

Updated on Sat, 24 Jan 2026 23:45:02 GMT
Freshly baked Spinach & Artichoke Chicken Bake with a creamy, golden topping and tender chicken breasts served hot from the oven.  Save
Freshly baked Spinach & Artichoke Chicken Bake with a creamy, golden topping and tender chicken breasts served hot from the oven. | felizfork.com

Spinach & Artichoke Chicken Bake is a comforting and easy main dish that brings the creamy, tangy flavors of a classic appetizer to a wholesome dinner. Featuring tender chicken breasts smothered in a rich Greek yogurt and cheese topping, this meal is perfect for busy weeknights when you want something satisfying yet simple to prepare.

Freshly baked Spinach & Artichoke Chicken Bake with a creamy, golden topping and tender chicken breasts served hot from the oven.  Save
Freshly baked Spinach & Artichoke Chicken Bake with a creamy, golden topping and tender chicken breasts served hot from the oven. | felizfork.com

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This recipe uses Greek yogurt to achieve a decadent texture without the need for heavy creams, making it a high-protein option that doesn't compromise on flavor. The combination of fresh baby spinach and chopped artichoke hearts adds a lovely garden-fresh element to every bite.

Ingredients

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  • Chicken: 4 boneless, skinless chicken breasts (about 1.5 lbs / 680 g), 1/2 teaspoon kosher salt, 1/4 teaspoon freshly ground black pepper.
  • Spinach & Artichoke Topping: 1 tablespoon olive oil, 2 cups fresh baby spinach (about 60 g), 1 (14 oz / 400 g) can artichoke hearts (drained and coarsely chopped), 2 cloves garlic (minced), 1 cup plain Greek yogurt (preferably whole milk), 1/2 cup shredded mozzarella cheese, 1/4 cup grated Parmesan cheese, 1/4 teaspoon dried oregano, 1/4 teaspoon crushed red pepper flakes (optional).

Instructions

Step 1: Oven Prep
Preheat the oven to 400°F (200°C). Lightly grease a 9x13-inch (23x33 cm) baking dish.
Step 2: Season Chicken
Season the chicken breasts with salt and pepper, and arrange them in a single layer in the prepared baking dish.
Step 3: Sauté Vegetables
Heat olive oil in a skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant. Add spinach and cook until just wilted, about 2 minutes.
Step 4: Prepare Topping
In a mixing bowl, combine the sautéed spinach, chopped artichoke hearts, Greek yogurt, mozzarella, Parmesan, oregano, and crushed red pepper flakes if using. Mix well.
Step 5: Assemble
Spread the spinach and artichoke mixture evenly over the chicken breasts.
Step 6: Bake
Bake for 25–30 minutes, or until the chicken is cooked through (internal temperature 165°F / 74°C) and the topping is golden and bubbly.
Step 7: Rest and Serve
Let rest for 5 minutes before serving.

Zusatztipps für die Zubereitung

To ensure the best texture, use a meat thermometer to confirm the chicken has reached an internal temperature of 165°F (74°C). Allowing the chicken to rest for 5 minutes after baking is crucial as it helps the juices redistribute, ensuring every piece remains tender.

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Varianten und Anpassungen

For extra richness, you can substitute half of the Greek yogurt with light cream cheese. For additional flavor profiles, consider adding chopped sun-dried tomatoes or sautéed mushrooms to the spinach and artichoke mixture before spreading it over the chicken.

Serviervorschläge

This creamy bake pairs exceptionally well with rice or quinoa to soak up the sauce. For a lighter option, serve it alongside a crisp green salad.

Golden, bubbly Spinach & Artichoke Chicken Bake fresh from the oven, topped with wilted spinach, artichoke hearts, and melted cheese.  Save
Golden, bubbly Spinach & Artichoke Chicken Bake fresh from the oven, topped with wilted spinach, artichoke hearts, and melted cheese. | felizfork.com

Enjoy this effortless Spinach & Artichoke Chicken Bake as a reliable and delicious solution for your weekly dinner rotation.

Recipe FAQ

Can I use frozen spinach instead of fresh?

Yes, frozen spinach works well. Thaw it completely and squeeze out excess moisture before sautéing to prevent a watery topping.

What if I don't have Greek yogurt?

You can substitute with sour cream or a mix of cream cheese and regular yogurt for similar creaminess and tang. Adjust quantities as needed for desired consistency.

How do I know when the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C). This ensures the chicken is safe and juicy without overcooking.

Can I prepare this dish ahead of time?

Yes, assemble the dish completely (up to baking) and refrigerate for up to 24 hours. Add 5-10 minutes to baking time if cooking from cold.

What are good side dishes to serve with this?

Rice, quinoa, roasted vegetables, or a crisp green salad pair beautifully. The creamy topping complements light, fresh sides perfectly.

How should I store leftovers?

Store covered in an airtight container in the refrigerator for up to 3 days. Reheat gently in a 350°F oven until warmed through to maintain the topping's texture.

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Spinach & Artichoke Chicken Bake

Tender chicken breasts baked under a creamy spinach and artichoke topping with Greek yogurt and melted cheese.

Time to Prep
15 min
Time to Cook
30 min
All Steps Time
45 min
Author Aubrey Logan


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Needs No Gluten, Reduced-Carb

What You Need

Chicken

01 4 boneless, skinless chicken breasts (about 1.5 lbs)
02 1/2 teaspoon kosher salt
03 1/4 teaspoon freshly ground black pepper

Spinach & Artichoke Topping

01 1 tablespoon olive oil
02 2 cups fresh baby spinach, roughly chopped
03 1 (14 oz) can artichoke hearts, drained and coarsely chopped
04 2 cloves garlic, minced
05 1 cup plain Greek yogurt (whole milk preferred)
06 1/2 cup shredded mozzarella cheese
07 1/4 cup grated Parmesan cheese
08 1/4 teaspoon dried oregano
09 1/4 teaspoon crushed red pepper flakes (optional)

How-To Steps

Step 01

Prepare the baking dish and chicken: Preheat oven to 400°F. Lightly grease a 9x13-inch baking dish. Season chicken breasts with salt and pepper, then arrange in a single layer in the prepared dish.

Step 02

Sauté aromatics and greens: Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Add spinach and cook for approximately 2 minutes until just wilted.

Step 03

Combine topping mixture: In a mixing bowl, combine the sautéed spinach, chopped artichoke hearts, Greek yogurt, mozzarella cheese, Parmesan cheese, oregano, and crushed red pepper flakes if desired. Mix thoroughly until well combined.

Step 04

Top chicken and bake: Spread the spinach and artichoke mixture evenly over the chicken breasts. Bake for 25–30 minutes until the chicken reaches an internal temperature of 165°F and the topping is golden and bubbly.

Step 05

Rest and serve: Remove from oven and allow the dish to rest for 5 minutes before serving.

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Tools You’ll Need

  • 9x13-inch baking dish
  • Skillet
  • Mixing bowl
  • Knife and chopping board
  • Measuring cups and spoons

Allergy Info

Review every ingredient for allergens and check with your doctor if you’re unsure.
  • Contains dairy (Greek yogurt, mozzarella, Parmesan)
  • May contain eggs if using egg-enriched cheese
  • Verify cheese labels for gluten cross-contamination if sensitive

Nutrition Details (per portion)

Nutritional data is an estimate and not intended as medical guidance.
  • Calories: 325
  • Fats: 11 g
  • Carbohydrates: 7 g
  • Proteins: 48 g

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