Spring Pea Mint Rice Pilaf (Printer-Friendly)

Fragrant pilaf featuring sweet spring peas and fresh mint, perfect as a flavorful side.

# What You Need:

→ Rice & Broth

01 - 1 cup long-grain white rice, such as basmati or jasmine
02 - 2 cups low-sodium vegetable broth

→ Vegetables & Aromatics

03 - 1 cup fresh or frozen spring peas
04 - 1 small yellow onion, finely chopped
05 - 2 tablespoons unsalted butter
06 - 2 cloves garlic, minced

→ Herbs & Seasonings

07 - 1/2 cup fresh mint leaves, finely chopped
08 - 2 tablespoons fresh flat-leaf parsley, chopped
09 - 1 teaspoon lemon zest
10 - 1/2 teaspoon salt, or to taste
11 - 1/4 teaspoon freshly ground black pepper

→ Garnish

12 - Lemon wedges

# How-To Steps:

01 - Rinse the rice under cold water until the water runs clear, then drain well.
02 - In a medium saucepan over medium heat, melt the butter. Add the chopped onion and cook for 2 to 3 minutes until softened and translucent.
03 - Stir in the garlic and cook for 30 seconds until fragrant.
04 - Add the rinsed rice and stir to coat the grains with butter and aromatics.
05 - Pour in the vegetable broth, add salt and pepper, and bring to a boil.
06 - Reduce the heat to low, cover, and simmer for 15 minutes.
07 - Stir in the peas, whether fresh or frozen. Cover again and cook for an additional 5 minutes until the rice is tender and the liquid is absorbed.
08 - Remove from heat and let stand, covered, for 5 minutes.
09 - Fluff the rice with a fork. Stir in the mint, parsley, and lemon zest.
10 - Taste and adjust seasoning as needed. Serve warm, garnished with lemon wedges.

# Helpful Hints:

01 -
  • Bright, fresh flavors from spring peas and mint bring lightness to the dish.
  • Simple ingredients and easy steps make it approachable for cooks of all levels.
  • Vegetarian and gluten-free options make it versatile for various diets.
  • Perfectly fluffy rice with a burst of herbaceous zest enhances any meal.
02 -
  • Rinsing the rice thoroughly removes excess starch, ensuring fluffy grains.
  • Adding frozen peas directly from the freezer prevents overcooking and keeps their sweetness intact.
  • Letting the rice rest covered after cooking allows it to steam gently and fully absorb flavors.
  • Adjust salt levels last to suit your broth’s sodium content and personal preference.
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