Warm Apple and Sauerkraut Skillet Salad

Featured in: Pan & Skillet Meals

This warm skillet dish combines the natural sweetness of caramelized apples with the tangy brightness of probiotic sauerkraut. Ready in just 25 minutes, it transforms simple ingredients into a vibrant, nourishing creation that works beautifully as a side dish or light main. The apples develop golden edges while onions soften, creating a perfect balance against the fermented sauerkraut. Fresh greens like spinach or arugula add a final touch of color and nutrition, while toasted nuts provide satisfying crunch.

Updated on Wed, 28 Jan 2026 16:14:00 GMT
Warm Apple and Sauerkraut Skillet Salad with caramelized apples and onions glistening in a skillet. Save
Warm Apple and Sauerkraut Skillet Salad with caramelized apples and onions glistening in a skillet. | felizfork.com

The first time I saw warm sauerkraut alongside fruit, I'll admit I was skeptical. Then I took a bite at this little European-inspired bistro and the way the sweet apples played with that tangy crunch completely changed my mind. Now it's become one of those unexpected combinations I crave when the weather turns crisp.

Last autumn my friend stopped by unexpectedly and I threw this together using whatever I had in the fridge. We stood around the stove eating it straight from the skillet, and she still asks me to make it every time she visits. Sometimes the simplest meals become the most memorable ones.

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Ingredients

  • 2 large apples: Honeycrisp or Gala hold their shape beautifully and bring natural sweetness that balances the tangy kraut
  • 1 small red onion: Thinly sliced, it mellows into something almost sweet as it cooks down
  • 2 cups sauerkraut: Look for raw refrigerated brands with that bright fermented flavor and crunch
  • 2 cups baby spinach or arugula: Wilts gently into the warm mixture adding fresh color and nutrients
  • 2 tbsp olive oil or butter: Butter gives richer flavor while olive oil keeps it vegan and lighter
  • 1/4 tsp freshly ground black pepper: Adds just enough warmth to complement the sweet and sour elements
  • 1/4 tsp sea salt: Enhances all the flavors without overpowering the kraut's natural salinity
  • 1/4 tsp ground caraway seeds: Classic pairing with sauerkraut, though totally optional if you're not a fan
  • 1 tsp honey or maple syrup: Helps the apples caramelize and bridges the gap between sweet and savory
  • 1/4 cup toasted walnuts or pecans: That buttery crunch on top makes every bite feel special
  • 2 tbsp fresh parsley: Adds a bright herbal finish that cuts through the richness

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Instructions

Get your skillet warming:
Heat olive oil or butter in a large skillet over medium heat until it shimmers slightly
Caramelize the fruit and onions:
Add sliced apples and onions and sauté for 6 to 8 minutes, stirring occasionally until apples turn golden and onions soften
Season the mixture:
Drizzle in honey or maple syrup then sprinkle with caraway seeds, salt, and pepper stirring to coat everything evenly
Add the sauerkraut:
Reduce heat to low and fold in drained sauerkraut warming through for just 2 to 3 minutes until heated but not dried out
Wilt the greens:
Remove from heat and gently toss in baby spinach or arugula until just wilted from the residual warmth
Finish with crunch:
Transfer everything to a serving platter and scatter toasted nuts and fresh parsley across the top
Fresh arugula and toasted pecans garnish the warm, savory salad. Save
Fresh arugula and toasted pecans garnish the warm, savory salad. | felizfork.com

This recipe saved me during that week between seasons when nothing in the garden was ready yet but I craved something fresh. Now it's become my go-to for bridging that gap between winter comfort food and spring's lighter fare.

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Making It Your Own

Thinly sliced fennel adds this wonderful anise note that plays beautifully with the caraway seeds if you decide to include them. I've also thrown in some diced pear when apples weren't available and honestly might prefer it that way now.

Perfect Pairings

The sweetness and acidity make this an ideal companion for roasted pork or grilled sausages. But honestly I've eaten it as a standalone lunch more times than I care to admit and never felt like I was missing anything.

Storage and Make-Ahead Tips

This is one of those rare dishes that actually tastes better the next day as the flavors meld together. Store leftovers in an airtight container and reheat gently with a splash of water to refresh it.

  • Add the fresh nuts and parsley right before serving so they stay crunchy
  • The apples soften considerably overnight so if you prefer more texture add fresh sliced apples when reheating
  • Leftovers make an incredible breakfast topped with a fried egg
A rustic wooden serving platter holds the vibrant, tangy-sweet salad. Save
A rustic wooden serving platter holds the vibrant, tangy-sweet salad. | felizfork.com

Hope this unexpected combination finds its way into your regular rotation like it did mine. Sometimes the strangest-sounding recipes end up being the ones we reach for most often.

Recipe FAQ

What does warm apple and sauerkraut taste like?

The combination offers a delightful balance of sweet and tangy flavors. Caramelized apples provide natural sweetness, while sauerkraut adds brightness and depth. The warm temperature mellows the fermentation tang, creating a harmonious blend that's both comforting and refreshing.

Can I make this ahead of time?

While best served immediately, you can prepare the components ahead. Cook the apple and sauerkraut mixture up to a day in advance and reheat gently. Add fresh greens just before serving to maintain their texture and vibrant appearance.

What apples work best in this dish?

Honeycrisp, Gala, or Fuji apples are ideal because they hold their shape during cooking while developing lovely golden edges. These varieties offer the right balance of sweetness and tartness to complement the sauerkraut's tangy profile.

Is this suitable for meal prep?

Yes, this dish meal preps well. Store the cooked apple-sauerkraut mixture separately from fresh greens. Reheat the skillet portion and toss with fresh greens when ready to eat. The flavors actually deepen after a day in the refrigerator.

What can I serve with this?

This pairs beautifully with roasted pork, sausages, or grilled chicken for a complete meal. It also stands alone as a light lunch with crusty bread. The dish complements hearty German or Eastern European inspired meals perfectly.

Can I make it vegan?

Absolutely. Use olive oil instead of butter and choose maple syrup rather than honey. The result remains equally delicious and satisfying, with the same sweet-tangy balance and warm, comforting qualities.

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Warm Apple and Sauerkraut Skillet Salad

Caramelized apples meet tangy sauerkraut in this warm skillet dish, ready in 25 minutes for a nourishing side or light meal.

Time to Prep
10 min
Time to Cook
15 min
All Steps Time
25 min
Author Aubrey Logan


Skill Level Easy

Cuisine European Fusion

Makes 4 Portions

Diet Needs Meat-Free, No Gluten

What You Need

Produce

01 2 large apples (Honeycrisp or Gala), cored and sliced
02 1 small red onion, thinly sliced
03 2 cups sauerkraut, drained
04 2 cups baby spinach or arugula

Fats & Oils

01 2 tablespoons olive oil or unsalted butter

Seasonings

01 1/4 teaspoon freshly ground black pepper
02 1/4 teaspoon sea salt
03 1/4 teaspoon ground caraway seeds (optional)
04 1 teaspoon honey or maple syrup

Garnishes

01 1/4 cup toasted walnuts or pecans, chopped
02 2 tablespoons fresh parsley, chopped

How-To Steps

Step 01

Heat the skillet: Heat olive oil or butter in a large skillet over medium heat until shimmering.

Step 02

Caramelize apples and onions: Add sliced apples and red onions to the skillet. Sauté for 6 to 8 minutes, stirring occasionally, until apples are golden brown and onions are softened.

Step 03

Season the mixture: Drizzle honey or maple syrup over the apples and onions. Sprinkle with caraway seeds if using, sea salt, and black pepper. Stir to coat evenly and cook for 1 additional minute.

Step 04

Warm the sauerkraut: Reduce heat to low. Fold in the drained sauerkraut and warm through for 2 to 3 minutes, stirring gently until heated throughout without drying out.

Step 05

Wilt the greens: Remove from heat. Gently toss in baby spinach or arugula until just wilted by the residual heat.

Step 06

Plate and garnish: Transfer the skillet salad to a serving platter. Top with toasted walnuts or pecans and fresh chopped parsley.

Step 07

Serve: Serve immediately while warm, or allow to cool to room temperature before serving.

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Tools You’ll Need

  • Large skillet
  • Wooden spoon or silicone spatula
  • Chef's knife
  • Cutting board

Allergy Info

Review every ingredient for allergens and check with your doctor if you’re unsure.
  • Contains tree nuts (walnuts or pecans)
  • Verify sauerkraut and sweetener labels for potential allergens before preparation

Nutrition Details (per portion)

Nutritional data is an estimate and not intended as medical guidance.
  • Calories: 185
  • Fats: 10 g
  • Carbohydrates: 24 g
  • Proteins: 2 g

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